Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, October 16, 2023
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 168 Avg / 309 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 105 Avg / 148 Max

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