| Rider: | Ron Bieker |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Wednesday, October 18, 2023 |
| Time: | 15:17 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 163 |
| Speed (MPH): | 15.7 Avg / 24.5 Max |
| Power (Watts): | 159 Avg / 332 Max |
| Cadence (RPM): | 72 Avg / 97 Max |
| Heartrate (BPM): | 136 Avg / 159 Max |
Personal Best
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