Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 18, 2023
Time: 7:21
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 74 Avg / 164 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 178 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.