Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, October 19, 2023
Time: 15:58
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.8 Avg / 24.7 Max
Power (Watts): 208 Avg / 438 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 114 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.