Rider: | James Lankford |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Thursday, October 19, 2023 |
Time: | 6:55 |
Distance: | 2.05 Miles |
Completed: | 47% |
Calories: | 80 |
Speed (MPH): | 17.8 Avg / 20.6 Max |
Power (Watts): | 177 Avg / 252 Max |
Cadence (RPM): | 45 Avg / 53 Max |
Heartrate (BPM): | 128 Avg / 137 Max |
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