Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Friday, October 20, 2023
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 186 Avg / 291 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 148 Avg / 155 Max

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