Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, October 22, 2023
Time: 26:31
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 158 Avg / 318 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 149 Avg / 170 Max

Ghost

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