Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Swan
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, October 22, 2023
Time: 25:25
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 175 Avg / 311 Max
Cadence (RPM): 91 Avg / 109 Max
Heartrate (BPM): 113 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.