Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew King
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Monday, October 23, 2023
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.4 Avg / 20.6 Max
Power (Watts): 179 Avg / 269 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

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