Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adrian Pyke
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 23, 2023
Time: 7:34
Distance: 0.48 Miles
Completed: 7%
Calories: 30
Speed (MPH): 3.8 Avg / 20.6 Max
Power (Watts): 40 Avg / 262 Max
Cadence (RPM): 23 Avg / 79 Max
Heartrate (BPM): 156 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.