Rider: | Mark Myers |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, October 23, 2023 |
Time: | 30:12 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 340 |
Speed (MPH): | 16.6 Avg / 22.5 Max |
Power (Watts): | 171 Avg / 364 Max |
Cadence (RPM): | 61 Avg / 78 Max |
Heartrate (BPM): | 114 Avg / 128 Max |
Personal Best
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