| Rider: | Ray Cieslinski |
| Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
| Date: | Tuesday, October 24, 2023 |
| Time: | 29:38 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 11.0 Avg / 23.2 Max |
| Power (Watts): | 82 Avg / 235 Max |
| Cadence (RPM): | 48 Avg / 68 Max |
| Heartrate (BPM): | 108 Avg / 116 Max |
Personal Best
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