Rider: | Mike Lamphere |
Team: | Grizzly Family Fitness (Palmer, AK) |
Date: | Tuesday, October 24, 2023 |
Time: | 30:05 |
Distance: | 9 Miles |
Completed: | |
Calories: | 350 |
Speed (MPH): | 18.0 Avg / 21.2 Max |
Power (Watts): | 173 Avg / 287 Max |
Cadence (RPM): | 75 Avg / 89 Max |
Heartrate (BPM): | 164 Avg / 182 Max |
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