Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, October 24, 2023
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 154 Avg / 289 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 140 Avg / 239 Max

Ghost

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