Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, October 24, 2023
Time: 10:43
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 213 Avg / 326 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 117 Avg / 131 Max

Ghost

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