Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, October 24, 2023
Time: 13:45
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.3 Avg / 24.1 Max
Power (Watts): 212 Avg / 340 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 148 Avg / 182 Max

Ghost

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