Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Shea
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, October 27, 2023
Time: 12:38
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 152 Avg / 294 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.