Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, October 27, 2023
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 155 Avg / 309 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 136 Avg / 144 Max

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