Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, October 29, 2023
Time: 25:10
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 175 Avg / 307 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 146 Avg / 191 Max

Ghost

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