Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Duane Malek
Team: YMCA - Coastal Georgia - Liberty County (Hinesville, GA)
Date: Tuesday, October 31, 2023
Time: 28:50
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 125 Avg / 326 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

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