City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 2, 2023
Time: 23:19
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 11.7 Avg / 25.0 Max
Power (Watts): 139 Avg / 308 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 127 Avg / 145 Max

Ghost

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