Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allison Hermann
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, November 2, 2023
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.5 Avg / 21.2 Max
Power (Watts): 217 Avg / 528 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 133 Avg / 147 Max

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