Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, November 3, 2023
Time: 31:54
Distance: 3.83 Miles
Completed: 77%
Calories: 110
Speed (MPH): 7.2 Avg / 9.8 Max
Power (Watts): 34 Avg / 81 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 114 Avg / 195 Max

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