Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, November 3, 2023
Time: 18:31
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 108 Avg / 281 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 151 Avg / 151 Max

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