Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Todd Nelson
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, November 6, 2023
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 137 Avg / 338 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.