| Rider: | ryan goss |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Monday, November 6, 2023 |
| Time: | 23:53 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 17.5 Avg / 28.5 Max |
| Power (Watts): | 199 Avg / 571 Max |
| Cadence (RPM): | 60 Avg / 100 Max |
| Heartrate (BPM): | 153 Avg / 173 Max |
Personal Best
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