Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 6, 2023
Time: 1:10:07
Distance: 7.54 Miles
Completed: 65%
Calories: 267
Speed (MPH): 6.4 Avg / 19.2 Max
Power (Watts): 34 Avg / 192 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 113 Avg / 161 Max

Ghost

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