Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 8, 2023
Time: 4:23
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.6 Avg / 21.5 Max
Power (Watts): 229 Avg / 309 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 149 Avg / 154 Max

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