Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Thursday, November 9, 2023
Time: 13:22
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 130 Avg / 241 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.