Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 10, 2023
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 147 Avg / 323 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 120 Avg / 136 Max

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