Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, November 11, 2023
Time: 10:22
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 227 Avg / 323 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 158 Avg / 165 Max

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