Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, November 12, 2023
Time: 17:34
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.1 Avg / 26.3 Max
Power (Watts): 169 Avg / 425 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 159 Avg / 170 Max

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