| Rider: | Michael Grif |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, November 13, 2023 |
| Time: | 5:02 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 57 |
| Speed (MPH): | 18.0 Avg / 22.6 Max |
| Power (Watts): | 172 Avg / 301 Max |
| Cadence (RPM): | 84 Avg / 107 Max |
| Heartrate (BPM): | 177 Avg / 188 Max |
Personal Best
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