Dragon Fire 5.00 mi

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Lap Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, November 14, 2023
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 130 Avg / 286 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 153 Avg / 180 Max

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