Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, November 14, 2023
Time: 4:06
Distance: 1.14 Miles
Completed: 21%
Calories: 48
Speed (MPH): 16.8 Avg / 25.6 Max
Power (Watts): 179 Avg / 347 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 146 Avg / 151 Max

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