Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, November 15, 2023
Time: 39:54
Distance: 11.81 Miles
Completed:
Calories: 588
Speed (MPH): 17.8 Avg / 32.8 Max
Power (Watts): 233 Avg / 600 Max
Cadence (RPM): 73 Avg / 117 Max
Heartrate (BPM): 119 Avg / 160 Max

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