| Rider: | Rob Howard |
| Team: | Parkpoint Health Club - Santa Rosa (Santa Rosa, CA) |
| Date: | Wednesday, November 15, 2023 |
| Time: | 16:59 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 150 |
| Speed (MPH): | 13.2 Avg / 22.2 Max |
| Power (Watts): | 128 Avg / 210 Max |
| Cadence (RPM): | 72 Avg / 94 Max |
| Heartrate (BPM): | 131 Avg / 154 Max |
Personal Best
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