Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Friday, November 17, 2023
Time: 13:29
Distance: 4.42 Miles
Completed:
Calories: 200
Speed (MPH): 19.7 Avg / 24.1 Max
Power (Watts): 222 Avg / 350 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 182 Avg / 191 Max

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