Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, November 18, 2023
Time: 21:25
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 107 Avg / 234 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 167 Avg / 239 Max

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