Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, November 20, 2023
Time: 43:38
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 7.5 Avg / 15.5 Max
Power (Watts): 41 Avg / 148 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 100 Avg / 108 Max

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