Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 20, 2023
Time: 20:50
Distance: 8.38 Miles
Completed:
Calories: 503
Speed (MPH): 24.1 Avg / 29.2 Max
Power (Watts): 388 Avg / 596 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 125 Avg / 209 Max

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