Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, November 20, 2023
Time: 24:58
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 17.3 Avg / 30.2 Max
Power (Watts): 202 Avg / 317 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 148 Avg / 188 Max

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