Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, November 20, 2023
Time: 14:05
Distance: 3.66 Miles
Completed: 83%
Calories: 125
Speed (MPH): 15.6 Avg / 16.3 Max
Power (Watts): 128 Avg / 150 Max
Cadence (RPM): 74 Avg / 78 Max
Heartrate (BPM): 162 Avg / 168 Max

Ghost

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