Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alan Birney
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Tuesday, November 21, 2023
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.6 Avg / 20.4 Max
Power (Watts): 105 Avg / 200 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 128 Avg / 150 Max

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