Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Arrants
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, November 21, 2023
Time: 12:49
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 146 Avg / 265 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 116 Avg / 125 Max

Ghost

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