Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Weisberg
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Tuesday, November 21, 2023
Time: 32:19
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.0 Avg / 23.8 Max
Power (Watts): 116 Avg / 229 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 101 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.