Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, November 24, 2023
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 153 Avg / 284 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 158 Avg / 167 Max

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