Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Slater
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 27, 2023
Time: 20:36
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.7 Avg / 18.5 Max
Power (Watts): 93 Avg / 211 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 66 Avg / 73 Max

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