Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, November 27, 2023
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 102 Avg / 197 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 109 Avg / 118 Max

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