Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Sergio Aguayo
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, November 27, 2023
Time: 18:58
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 17.2 Avg / 28.6 Max
Power (Watts): 189 Avg / 391 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 130 Avg / 212 Max

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